eating banana cake and enjoying every single mouthful. I'm thinking there's gonna have to be an extra 4km walk fitted in somewhere today!
I'm not falling off the wagon again. I've made a deliberate decision to enjoy a small piece of cake and then eat carefully and sensibly for the rest of the day. The old me would have scoffed two pieces of cake, felt sick, then gone back for more later.
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A little piece of banana cake is not a problem but the piling up food that you will during the day. That 4 km walk or run would be a great help for you.
ReplyDeleteIs that like banana bread?
ReplyDeleteBanana cake is healthy. The yummy nutrients are critical. Heh
ReplyDelete